Overcoming Feelings of Depression: A Guided Meditation

Overcoming Feelings of Depression: A Guided Meditation

By Loula Love, and Brian Pederson
Unabridged
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Gently navigate through feelings of despair and find deep relaxation with this guided session featuring a soothing body scan. By harnessing the power of positive affirmations, you will retrain your mind to break free from negativity and embrace a renewed sense of joy.