Drei Minuten am Tag
Read by
Oliver Kube
Release:
11/12/2024
Runtime:
4h 24m
Unabridged
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In nur drei Minuten am Tag eine Menge über Mediation lernen – und über sich selbst! Mit kurzen Übungen und wenig zeitlichem Aufwand zeigt Dr. Richard Dixey einen Weg zu geistiger Klarheit, Stressabbau, schärferem Denken, verbesserter Konzentration und gesteigerter Kreativität. Weg vom langen Sitzen auf Meditationskissen und aufwendigen Techniken hin zu einer unkomplizierten alltagstauglichen Anwendung und einem Mehr der eigenen Wahrnehmung. Mit Erfolgsgarantie!
Release:
2024-11-12
Runtime:
4h 24m
Format:
audio
Weight:
0.0 lb
Language:
German
ISBN:
9783732475551
Publisher:
INAudio
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