The Five Side Effects of Kindness

The Five Side Effects of Kindness

By David R. Hamilton, PHD
Unabridged
No ratings yet Be the first to rate
$7.20 $9.00
Save 20.0%
Quantity:
Add to wishlist
Monthly Membership

Monthly Membership

$12.99
  • Cancel anytime!
  • Memberships will renew every month
  • One credit every month on renewal
  • You can spend 1 credit every month to get an audiobook
window.theme = window.theme || {}; window.theme.preorder_products_on_page = window.theme.preorder_products_on_page || [];
'KINDFULNESS is a powerful medicine. By making kindness a conscious practice, your life will improve in solid, measurable ways – better health, inner peace, everyday abundance, deep joy and more love. Dr Hamilton’s inspiring book shows you how.
Robert Holden, author of Life Loves You and Shift Happens!
Despite what you might have been told, we're not inherently selfish. The truth is we're inherently kind. Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We're actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we're kind we feel happier and our bodies are healthiest. In his down-to-earth and accessible style, David shares how: Kindness makes us happier Kindness is good for the heart Kindness slows ageing Kindness improves relationships Kindness is contagious

Ratings & Reviews

Review guidelines

Be the first to rate this audiobook Be the first to rate this book

No one has rated or reviewed The Five Side Effects of Kindness yet. Listened to it? Would you recommend it? No one has rated or reviewed The Five Side Effects of Kindness yet. Read it? Would you recommend it?

Recommend Don’t Recommend

Rate and review this book, just like in the Downpour app.

Listened to this one? Read this one?

Share what you thought and help others decide.

Sign in to write a review