Honest Aging
Read by
Suzie Althens
Release:
01/10/2023
Release:
01/10/2023
Release:
01/10/2023
Runtime:
13h 50m
Runtime:
13h 50m
Runtime:
13h 50m
Unabridged
Quantity:
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“[This] is essential reading for anyone who is growing older or whose loved ones are growing older―in other words, for all of us!”
Martha Stewart
From Dr. Rosanne M. Leipzig, a top doctor with more than thirty-five years of experience caring for older people, Honest Aging is an indispensable guide to the second half of life, describing what to expect physically, psychologically, functionally, and emotionally as you age.
Leipzig, an expert in evidence-based geriatrics, highlights how eighty-year-olds differ from sixty-year-olds and why knowing this is important for your health. With candor, humor, and empathy, this book will provide you with the knowledge and practical advice to optimize aging. The book helps you recognize age-related changes in your body and mind and understand what's typical with aging and what's not; offers guidance for common health concerns; shares advice on how to make decisions about health care, driving, and where to live; includes helpful checklists and lists of medications to prepare for doctor and hospital visits; recommends the best technology options, such as mobility devices, emergency device systems, and more; counters common myths about aging; and offers resources for additional information, self-help, and support.
Enriched by patient stories and deep dives into science and the latest research, Honest Aging gives you the tools to take control of your health and well-being as you age.
Leipzig, an expert in evidence-based geriatrics, highlights how eighty-year-olds differ from sixty-year-olds and why knowing this is important for your health. With candor, humor, and empathy, this book will provide you with the knowledge and practical advice to optimize aging. The book helps you recognize age-related changes in your body and mind and understand what's typical with aging and what's not; offers guidance for common health concerns; shares advice on how to make decisions about health care, driving, and where to live; includes helpful checklists and lists of medications to prepare for doctor and hospital visits; recommends the best technology options, such as mobility devices, emergency device systems, and more; counters common myths about aging; and offers resources for additional information, self-help, and support.
Enriched by patient stories and deep dives into science and the latest research, Honest Aging gives you the tools to take control of your health and well-being as you age.
Release:
2023-01-10
2023-01-10
2023-01-10
Runtime:
Runtime:
Runtime:
13h 50m
13h 50m
13h 50m
Format:
audio
audio
audio
Weight:
0.0 lb
0.98 lb
0.5 lb
Language:
English
ISBN:
9781696608688
9798212360586
9798212360579
Publisher:
Highbridge Audio
Highbridge Audio
Highbridge Audio
Praise
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