Anti-Inflammatory Diet
Monthly Membership
Cancel anytime!
Memberships will renew every month
One credit every month on renewal
You can spend 1 credit every month to get an audiobook
An anti-inflammatory diet doesn't have to be anti-flavor―or complicated and expensive. The Complete Anti-Inflammatory Diet for Beginners makes it quick and easy, with simple, savory recipes, planning guides, and essential medical information that helps you understand the relationship between inflammation and food.From Sweet Potato Frittata to Balsamic-Glazed Chicken, this comprehensive cookbook and meal plan guides you through a practical and complete anti-inflammatory diet―no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.
The Complete Anti-Inflammatory Diet for Beginners includes:
- What is Inflammation
- How to survive with Inflammation
- Implementing the Anti-Inflammatory Diet
- Food to Avoid
- more than 50 healing recipes―Every dish is affordable, simple-to-make, and only uses about 5 easy-to-find ingredients.
Praise
Ratings & Reviews
Review guidelines0% of listeners recommend it of readers recommend it
Be the first to rate this audiobook Be the first to rate this book
No one has rated or reviewed Anti-Inflammatory Diet yet. Listened to it? Would you recommend it? No one has rated or reviewed Anti-Inflammatory Diet yet. Read it? Would you recommend it?
Rate and review this book, just like in the Downpour app.
Listened to this one? Read this one?
Share what you thought and help others decide.
Sign in to write a reviewYour account can't post reviews right now.
No written reviews yet
0 listeners have rated this audiobook, but no one has written about it yet. Tell others what you thought.
Sign in to write a review