Doing a 180 at 60

Doing a 180 at 60

By John R. Takacs
Unabridged
No ratings yet Be the first to rate
$8.42 $12.95
Save 35.0%
Quantity:
Add to wishlist
Monthly Membership

Monthly Membership

$12.99
  • Cancel anytime!
  • Memberships will renew every month
  • One credit every month on renewal
  • You can spend 1 credit every month to get an audiobook
window.theme = window.theme || {}; window.theme.preorder_products_on_page = window.theme.preorder_products_on_page || [];

How many times have you heard that getting old is a bitch? What if it didn't have to be? What if getting older actually meant getting better?

John Takacs takes us on an adventure and shares his journey of transformation into a world-class triathlete in his age group. Along the way he shows us that many of the adages about aging are faulty. Join him in taking steps to:

  •    Change your diet and change your life
  •    Start moving and exercising more
  •    Go back to doing the things you love

You can do a You-turn, but only if you start the process now. If you want a better quality life at any age, this book is for you.

Ratings & Reviews

Review guidelines

Be the first to rate this audiobook Be the first to rate this book

No one has rated or reviewed Doing a 180 at 60 yet. Listened to it? Would you recommend it? No one has rated or reviewed Doing a 180 at 60 yet. Read it? Would you recommend it?

Recommend Don’t Recommend

Rate and review this book, just like in the Downpour app.

Listened to this one? Read this one?

Share what you thought and help others decide.

Sign in to write a review