
Two Meals a Day
By
Andrew Pryce
Read by
Chaleeya Yeh
Release:
07/19/2021
Runtime:
2h 45m
Unabridged
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Fasting has become extremely popular in contemporary nutrition, fitness, and diet communities because of its efficacy for weight loss, protection and promotion of lean muscle mass, and overall support of vibrant, whole body health. It is also popular because, while the diet and nutrition industries tend to focus on which foods to eat, often in specific quantities or combinations, fasting pivots the focus to when foods are consumed.
Release:
2021-07-19
Runtime:
2h 45m
Format:
audio
Weight:
0.0 lb
Language:
English
ISBN:
9781667908724
Publisher:
Author's Republic
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