Guided Meditation for Anxiety
Monthly Membership
Cancel anytime!
Memberships will renew every month
One credit every month on renewal
You can spend 1 credit every month to get an audiobook
This is a script to a guided meditation meant for listening as an audiobook. Please get the Audible version for the full experience.
If you have problems with anxiety or with your general response to daily stresses, you’ve made the right steps toward solace by considering this eBook. This guided meditation is all about diagnosing your anxiety triggers, working to find peace, and coming to heal yourself. This guided meditation is also about regaining your power in a world so tremendously full of struggles.
In this meditation, you will learn about:
- Centering healing yourself
- Breathing deeply meditatively
- Visualization how to find liberation from anxiety with it
- How to (re)connect with the pace of the earth
- The true value of waiting
- How to find calm amongst all the chaos
- and much more!
And in book 2, Guided Meditation for Kundalini Awakening, you will discover:
- Centering yourself & beginning your meditation
- Those curious and powerful chakras
- How to diagnose chakra imbalance & align them
- How to visualize kundalini awakening
- What the kundalini really is & what it does for you
- How to make the best of this meditation
- What to expect when you’re awakening
- and much more!
In order to live your best life – as the healthiest, most authentic version of yourself – the first step to success is (re)learning to breathe deeply, and with a little practice, the world will unfold around you. With a little practice and a lot of radical acceptance paired with active mindfulness, your anxieties can begin to melt away.
With just one click and a download, you’d be surprised what can happen… So scroll up, and click “BUY NOW”.
Praise
Ratings & Reviews
Review guidelines0% of listeners recommend it of readers recommend it
Be the first to rate this audiobook Be the first to rate this book
No one has rated or reviewed Guided Meditation for Anxiety yet. Listened to it? Would you recommend it? No one has rated or reviewed Guided Meditation for Anxiety yet. Read it? Would you recommend it?
Rate and review this book, just like in the Downpour app.
Listened to this one? Read this one?
Share what you thought and help others decide.
Sign in to write a reviewYour account can't post reviews right now.
No written reviews yet
0 listeners have rated this audiobook, but no one has written about it yet. Tell others what you thought.
Sign in to write a review