A Healthy Brain for Life
Read by
Mike Carnes,
Bob Souer
Release:
06/16/2020
Release:
01/21/2020
Release:
01/21/2020
Runtime:
7h 14m
Runtime:
7h 14m
Runtime:
7h 14m
Unabridged
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Many people claim they would rather be diagnosed with cancer than dementia or Alzheimer's. What they may not realize is that decreased or impaired brain function is not a foregone conclusion as we get older. Our own lifestyle choices and habits can have a significant impact—for good or ill—on our brains. And that means there's hope.
Drawing from the latest medical research, Dr. Richard Furman helps listeners understand brain health and shows them how to make three powerful lifestyle changes that can help decrease the probability of developing dementia or Alzheimer's. He explains how eating the right foods, exercising, and sustaining an ideal weight can dramatically reduce the likelihood of developing brain disorders in the first place, and even how those habits can slow the progression of dementia in someone who has already received a diagnosis.
Drawing from the latest medical research, Dr. Richard Furman helps listeners understand brain health and shows them how to make three powerful lifestyle changes that can help decrease the probability of developing dementia or Alzheimer's. He explains how eating the right foods, exercising, and sustaining an ideal weight can dramatically reduce the likelihood of developing brain disorders in the first place, and even how those habits can slow the progression of dementia in someone who has already received a diagnosis.
Release:
2020-06-16
2020-01-21
2020-01-21
Runtime:
Runtime:
Runtime:
7h 14m
7h 14m
7h 14m
Format:
audio
audio
audio
Weight:
0.0 lb
0.53 lb
0.5 lb
Language:
English
ISBN:
9781545913376
9798200537778
9798200537761
Publisher:
christianaudio
christianaudio
christianaudio
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