Feed Your Soul
Read by
Carly Robins
Release:
05/31/2019
Release:
05/31/2019
Release:
05/31/2019
Runtime:
5h 32m
Runtime:
5h 32m
Runtime:
5h 32m
Unabridged
Quantity:
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DISCOVER LONG-TERM SATISFACTION AND VITALITY
Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.
Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.
Release:
2019-05-31
2019-05-31
2019-05-31
Runtime:
Runtime:
Runtime:
5h 32m
5h 32m
5h 32m
Format:
audio
audio
audio
Weight:
0.0 lb
0.5 lb
0.5 lb
Language:
English
ISBN:
9781515933861
9798200332588
9798200332595
Publisher:
Tantor
Tantor
Tantor
Praise
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