Hi, Anxiety

Hi, Anxiety

By Kat Kinsman, and Kat Kinsman
Unabridged
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“Kat Kinsman has created a beautiful, poignant, and funny book that’s important for anyone to read…Kat is helping us all break the cycle of secrecy…This book is a godsend.”

Andrew Zimmern, three-time James Beard Award–winning TV personality, chef, writer, and teacher

In Hi, Anxiety, beloved food writer, editor, and commentator Kat Kinsman expands on the high profile pieces she wrote for CNN.com about depression, and its wicked cousin, anxiety. Taking us back to her adolescence, when she was diagnosed with depression at fourteen, Kat speaks eloquently with pathos and humor about her skin picking, hand flapping, "nervousness" that made her the recipient of many a harsh taunt.