Too Much of a Good Thing
By
Lee Goldman
Read by
Dan Woren
Release:
12/08/2015
Runtime:
11h 2m
Unabridged
Quantity:
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“[A] highly original and profound book…For anyone interested in their own and their family’s well-being.”
Eric Kandel, Nobel laureate
Winner of an AudioFile Earphones Award
An Amazon Best Book of the Month for December 2015
The dean of Columbia University's medical school explains why our bodies are out of sync with today's environment and how we can correct this to save our health.
Over the past 200 years, human life-expectancy has approximately doubled. Yet we face soaring worldwide rates of obesity, diabetes, high blood pressure, mental illness, heart disease, and stroke. In his fascinating new book, Dr. Lee Goldman presents a radical explanation: The key protective traits that once ensured our species' survival are now the leading global causes of illness and death.
Our capacity to store food, for example, lures us into overeating, and a clotting system designed to protect us from bleeding to death now directly contributes to heart attacks and strokes. A deeply compelling narrative that puts a new spin on evolutionary biology, Too Much of a Good Thing also provides a roadmap for getting back in sync with the modern world.
Over the past 200 years, human life-expectancy has approximately doubled. Yet we face soaring worldwide rates of obesity, diabetes, high blood pressure, mental illness, heart disease, and stroke. In his fascinating new book, Dr. Lee Goldman presents a radical explanation: The key protective traits that once ensured our species' survival are now the leading global causes of illness and death.
Our capacity to store food, for example, lures us into overeating, and a clotting system designed to protect us from bleeding to death now directly contributes to heart attacks and strokes. A deeply compelling narrative that puts a new spin on evolutionary biology, Too Much of a Good Thing also provides a roadmap for getting back in sync with the modern world.
Release:
2015-12-08
Runtime:
11h 2m
Format:
audio
Weight:
0.0 lb
Language:
English
ISBN:
9781478951483
Publisher:
Hachette Book Group
Praise
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