The Duke Diet

The Duke Diet

By Howard J. Eisenson, M.D., Martin Binks, Ph.D., Howard J. Eisenson MD, ...(+1) and Martin Binks PhD
Unabridged
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Dick Hill's vocal tone and range make this...diet and fitness book sound full of possibilities. He conveys the educated confidence in the authors' writing yet doesn't sound like a didactic academic.
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The Duke Diet and Fitness Center is the most prestigious residential weight loss program in America and the only one based in a medical school. Their program yields stunning results and is now available to everyone.

The Duke Diet includes: Two delicious diet plans from the Duke program with different carb levels; four weeks of easy-to-use menu plans and recipes from the Duke kitchen; Individualized exercise programs for all levels; concrete action steps for changing how you feel about your body and how you deal withfood; tips on how to lead a calorie-burning lifestyle; and weight-loss advice from Dr. Eisenson and Dr Binks, as well as patient success stories from the Duke Diet and Fitness Center.