Meditation for Dummies Audiobook, 2nd Edition
Monthly Membership
Cancel anytime!
Memberships will renew every month
One credit every month on renewal
You can spend 1 credit every month to get an audiobook
Meditation For Dummies guides readers down the road to increased awareness and inner peace. It also covers the historical origins and traditional wisdom behind modern meditation, as well as how to prepare for and find success in your own meditation practice. Covering topics such as:
- tuning in to your body
- loving and kindness
- transforming suffering
- replacing negative patterns
- grounding oneself
- consulting the guru inside you
- finding a peaceful place
Also covers the latest advice on how to find success in your own meditation and techniques to transform suffering and replace negative patterns.
Praise
Ratings & Reviews
Review guidelines0% of listeners recommend it of readers recommend it
Be the first to rate this audiobook Be the first to rate this book
No one has rated or reviewed Meditation for Dummies Audiobook, 2nd Edition yet. Listened to it? Would you recommend it? No one has rated or reviewed Meditation for Dummies Audiobook, 2nd Edition yet. Read it? Would you recommend it?
Rate and review this book, just like in the Downpour app.
Listened to this one? Read this one?
Share what you thought and help others decide.
Sign in to write a reviewYour account can't post reviews right now.
No written reviews yet
0 listeners have rated this audiobook, but no one has written about it yet. Tell others what you thought.
Sign in to write a review