Change Your Brain, Change Your Body

Change Your Brain, Change Your Body

By Daniel G. Amen MD
Unabridged
No ratings yet Be the first to rate
$20.00 $25.00
Save 20.0%
Quantity:
Add to wishlist
Monthly Membership

Monthly Membership

$12.99
  • Cancel anytime!
  • Memberships will renew every month
  • One credit every month on renewal
  • You can spend 1 credit every month to get an audiobook
window.theme = window.theme || {}; window.theme.preorder_products_on_page = window.theme.preorder_products_on_page || [];

“Come on, people, the health of our society is going the wrong way! We can do so much better. Dr. Amen’s groundbreaking work gives us a blueprint for a better brain and a better body. I highly recommend it.”

Bill Cosby

The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions Dr. Amen shows you how to:
•    Reach and maintain your ideal weight
•    Soothe and smooth your skin at any age
•    Reduce the stress that can impair your immune system
•    Sharpen your memory
•    Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals
•    Enhance sexual desire and performance
•    Lower your blood pressure without medication
•    Avoid depression and elevate the enjoyment you take in life’s pleasures
           
Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.

Ratings & Reviews

Review guidelines

Be the first to rate this audiobook Be the first to rate this book

No one has rated or reviewed Change Your Brain, Change Your Body yet. Listened to it? Would you recommend it? No one has rated or reviewed Change Your Brain, Change Your Body yet. Read it? Would you recommend it?

Recommend Don’t Recommend

Rate and review this book, just like in the Downpour app.

Listened to this one? Read this one?

Share what you thought and help others decide.

Sign in to write a review