The Noise I Carry
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The Noise I Carry is a spoken word audiobook exploring mental health, survival, and healing.
These poems are drawn from lived experience—navigating depression, trauma, and the quiet work of staying alive. This is not a story about being fixed, but about continuing.
Listener Care:
This project contains emotionally heavy themes. Please listen with care, take breaks if needed, and prioritize your well-being. Support exists, and you are not alone.
Thank you for listening.
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