El Hábito del Aquí y Ahora "The Here-and-Now Habit"

El Hábito del Aquí y Ahora "The Here-and-Now Habit"

By Hugh G. Byrne, Ph.D.
Unabridged
$13.00 $19.99
Save 35.0%
Quantity:
Add to wishlist
Monthly Membership

Monthly Membership

$12.99
  • Cancel anytime!
  • Memberships will renew every month
  • One credit every month on renewal
  • You can spend 1 credit every month to get an audiobook
window.theme = window.theme || {}; window.theme.preorder_products_on_page = window.theme.preorder_products_on_page || [];
Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert
Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you rewire your brain
and finally break the habits that are holding you back from a meaningful life.