Managing the Motherload

Managing the Motherload

By Rebekah Borucki
Unabridged
$12.00 $15.00
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Managing the Motherload is about navigating motherhood with vulnerability, grace, and self-forgiveness. It's a book about making room for ancestral healing. And this is a book in which you'll find your own ways to create a life that's reflective of your values. Rebekah's way of sharing is gold for us all.
Elena Brower, best-selling author of Practice You and Art of Attention

"When I first became a mom, I felt like I was doing motherhood all wrong. In Managing the Motherload, Rebekah becomes the friend or sister I wish I had during those times to tell me, 'I've been there, and you're doing it all right.' Add the humor and transparency of Rebekah's personal stories to the real-world wisdom offered on every page, and you get a book I know you'll fall in love with.
A candid, humorous, and heartfelt guide to self-care in motherhood from a meditation expert and mother-of-five. Managing the Motherload is a practical system for sanity from a happy, ultra-productive, and sometimes tired mother of five. This four-part system will help readers create a life that they love while allowing all the items on their to-do list to flourish in their own time. In the book, mediation guide, popular YouTuber, and yoga instructor Rebekah "Bex" Borucki features her favorite healing and stress-reducing modalities, including her signature 4-minute meditations. Deeply personal, heartfelt stories of her struggles and tender moments raising five children will be highlighted throughout the book. As a birth doula and meditation and yoga guide, Bex offers a wealth of personal and professional experience in managing the demands of motherhood and the need for self-care and stress management. "I want every woman who reads this book to come away with a feeling of confidence in finding her own way as a mother and a human being. Upon finishing the pages, the reader will have the know-how to create a path to happiness, freedom, and success that can be achieved not in spite of her tremendous responsibility as a mother but in total alignment with it." -- from the authorThis audio product contains a PDF with supporting material, and the PDF is available to download.