Exercises That You're Doing Wrong

Exercises That You're Doing Wrong

By Trevor Clinger
Unabridged
$0.65 $1.00
Save 35.0%
Quantity:
Add to wishlist
window.theme = window.theme || {}; window.theme.preorder_products_on_page = window.theme.preorder_products_on_page || [];

Delve into nine common exercises where improper form might be hindering your progress. As a certified personal trainer with the National Federation of Professional Trainers, I provide insights into identifying and correcting these mistakes, empowering you to optimize your workouts for better results.