Weight Loss

Weight Loss

By Virginia Harton
Unabridged
$5.85 $8.99
Save 35.0%
Quantity:
Add to wishlist
Monthly Membership

Monthly Membership

$12.99
  • Cancel anytime!
  • Memberships will renew every month
  • One credit every month on renewal
  • You can spend 1 credit every month to get an audiobook
window.theme = window.theme || {}; window.theme.preorder_products_on_page = window.theme.preorder_products_on_page || [];

Improve your life and health: This audio recording is designed to teach you how to get the life you want through meditation: Specifically how to lose weight, eat mindfully, and develop inner confidence.


Deciding to take action to lose weight is a personal choice and is very much dictated by individual circumstances and feelings: However, Doctors agree that if you're overweight or obese, losing weight can reduce your risk of some potentially serious health problems.


This audio meditation is designed to assist you to lose weight, eat mindfully, and develop inner confidence with the use of relaxation, breathing techniques, positive affirmations and guided visualisation in a relaxed state.