Living More Mindfully with Digital Technology

Living More Mindfully with Digital Technology

By Claudia L’Amoreaux
Unabridged
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Studies show that humans are becoming more and more an “indoor species.” We are living in a culture that is hooked up to digital media 24/7. This deep dialogue with L’Amoreaux addresses how to mindfully navigate this technologically saturated environment. Having family conversations about values and how to be better informed about the technology we’re using is the first step.