Breathe In, Breathe Out
Read by
Stuart Sandeman
Release:
12/27/2022
Release:
12/27/2022
Release:
12/27/2022
Runtime:
11h 40m
Runtime:
11h 40m
Runtime:
11h 40m
Unabridged
Quantity:
“The best of the best when it comes to Breath.”
Chris Evans Breakfast Show, broadcast by Virgin Radio UK
It’s time to get your breath back.
Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe.
In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel. His accessible exercises, grounded in research and developed over years of practice, will help you to:
You can become stronger, healthier and happier than you've ever imagined. All you have to do is Breathe In, Breathe Out.
Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe.
In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel. His accessible exercises, grounded in research and developed over years of practice, will help you to:
- Sleep soundly and manage stress and pain.
- Identify and let go of the beliefs that are holding you back.
- Develop better focus and boost your performance in any field.
- Deepen the connection with yourself, others and the world around you.
You can become stronger, healthier and happier than you've ever imagined. All you have to do is Breathe In, Breathe Out.
Release:
2022-12-27
2022-12-27
2022-12-27
Runtime:
Runtime:
Runtime:
11h 40m
11h 40m
11h 40m
Format:
audio
audio
audio
Weight:
0.0 lb
0.75 lb
0.5 lb
Language:
English
ISBN:
9781488215346
9798212016926
9798212016933
Publisher:
Harlequin Audio
Harlequin Audio
Harlequin Audio
Praise