Body by Science
Read by
Rick Adamson
Release:
08/13/2019
Release:
08/13/2019
Release:
08/13/2019
Runtime:
9h 2m
Runtime:
9h 2m
Runtime:
9h 2m
Unabridged
Quantity:
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Building muscle has never been faster or easier than with this revolutionary once-a-week training program.
In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
Release:
2019-08-13
2019-08-13
2019-08-13
Runtime:
Runtime:
Runtime:
9h 2m
9h 2m
9h 2m
Format:
audio
audio
audio
Weight:
0.0 lb
0.55 lb
0.5 lb
Language:
English
ISBN:
9781515942788
9798200316809
9798200316816
Publisher:
Tantor
Tantor
Tantor
Praise