
Enchanted Forest: Calming Visualization for Good Sleep
By
Greg Cetus
Read by
Greg Cetus
Release:
07/28/2016
Runtime:
0h 35m
Other
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This visualization technique will be useful to prepare your mind for rest and sleep. It helps remove such obstacles as upset and anxiety creating a sense of clarity and safety in the mind. Shifting from worry to calm will improve sleep.
Release:
2016-07-28
Runtime:
0h 35m
Format:
audio
Weight:
0.0 lb
Language:
English
ISBN:
9781911495642
Publisher:
Interactive Media World
Praise
