The 30-Day Sobriety Solution
Release:
01/19/2016
Release:
01/19/2016
Runtime:
15h 44m
Unabridged
Quantity:
“The 30-Day Sobriety Solution is a great book. It combines the best techniques of the human potential…with the best approaches from recovery counseling and coaching in a comprehensive approach that works to overcome alcohol abuse and addiction.”
John Gray, #1 New York Times bestselling author of Men Are from Mars, Women are from Venus
Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul® franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a “sensitively written yet no-nonsense guide” (Publishers Weekly, starred review) to help you cut back or quit drinking entirely—in the privacy of your own home.
The 30-Day Sobriety Solution grew out of Jack Canfield’s decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose inspiring stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again.
Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution’s daily program will help you achieve your goals—whether that’s getting sober or just cutting back—and create positive, permanent change in your life.
The 30-Day Sobriety Solution grew out of Jack Canfield’s decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose inspiring stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again.
Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution’s daily program will help you achieve your goals—whether that’s getting sober or just cutting back—and create positive, permanent change in your life.
Release:
2016-01-19
2016-01-19
Runtime:
Runtime:
15h 44m
15h 44m
Format:
audio
audio
Weight:
0.0 lb
1.18 lb
Language:
English
ISBN:
9781442384538
9781442384521
Publisher:
Simon & Schuster Audio
Simon & Schuster Audio
Praise