No Excuses Fitness
Release:
04/14/2015
Release:
04/14/2015
Runtime:
4h 45m
Runtime:
4h 45m
Unabridged
Quantity:
“Donovan Green proves that motivation and inspiration improves his clients’ lives inside and outside of the gym. Donovan’s own life story is the greatest example of how being motivated and driven makes what once seemed impossible a reality.”
Joe Scarborough, host of Morning Joe and NBC News senior political analyst
Dr. Oz's personal trainer, Donovan Green, delivers a 30-day fitness program focusing on exercise, diet, and attitude, forged from his experience training thousands of clients ranging from celebrities to regular folks.
Between his positive, can-do spirit and practical, brass tacks strategies for getting in shape, it's no wonder that Donovan Green has reached 3.7 million daily viewers via his unique No Excuses platform on DrOz.com. With No Excuses Fitness, Green delivers a comprehensive month-long plan designed to help readers lose 10 pounds in 30 days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, and daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa, No Excuses Fitness will inspire and guide anyone interested in losing weight and gaining optimal health. "Donovan Green proves that motivation and inspiration improves his clients' lives inside and outside of the gym. Donovan's own life story is the greatest example of how being motivated and driven makes what once seemed impossible a reality." - Joe Scarborough, NBC News Senior Political Analyst and host, Morning Joe
Between his positive, can-do spirit and practical, brass tacks strategies for getting in shape, it's no wonder that Donovan Green has reached 3.7 million daily viewers via his unique No Excuses platform on DrOz.com. With No Excuses Fitness, Green delivers a comprehensive month-long plan designed to help readers lose 10 pounds in 30 days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, and daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa, No Excuses Fitness will inspire and guide anyone interested in losing weight and gaining optimal health. "Donovan Green proves that motivation and inspiration improves his clients' lives inside and outside of the gym. Donovan's own life story is the greatest example of how being motivated and driven makes what once seemed impossible a reality." - Joe Scarborough, NBC News Senior Political Analyst and host, Morning Joe
Release:
2015-04-14
2015-04-14
Runtime:
Runtime:
4h 45m
4h 45m
Format:
audio
audio
Weight:
0.0 lb
0.5 lb
Language:
English
ISBN:
9781478904649
9781478986652
Publisher:
Hachette Book Group
Hachette Book Group
Praise