The pH Miracle
Release:
01/01/2013
Runtime:
10h 50m
Unabridged
Quantity:
“Dr. Young has discovered a brilliant insight to [help us] recreate our health, expand our longevity, and feel better fast!”
Mark Victor Hansen, cocreator of the Chicken Soup for the Soul series
Forget counting calories, fat grams, and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in your blood. Now, The pH Miracle unlocks the surprisingly crucial role pH balance plays in weight loss. How acidic or alkaline your blood is (pH levels) directly affects your health and is controlled by diet.
For example, if the blood becomes overly acidic from eating too much of the wrong kinds of food - wheat, bananas, meats, and cheese - it can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs' program includes over 50 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and a stronger immune system, and will have shed pounds and inches.
For example, if the blood becomes overly acidic from eating too much of the wrong kinds of food - wheat, bananas, meats, and cheese - it can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs' program includes over 50 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and a stronger immune system, and will have shed pounds and inches.
Release:
2013-01-01
Runtime:
10h 50m
Format:
audio
Weight:
0.0 lb
Language:
English
ISBN:
9781619697058
Publisher:
Hachette Book Group
Praise