Prof. Arnold Ehret's Physical Fitness Thru a Superior Diet, Fasting, and Dietetics

Prof. Arnold Ehret's Physical Fitness Thru a Superior Diet, Fasting, and Dietetics

By Arnold Ehret
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Professor Arnold Ehret - writer of Mucusless Diet Healing System and Rational Fasting - traces the roots of fasting and dietetics back to the ancient Greeks and the father of medicine, Hippocrates. Ehret explains the universal benefits of proper fasting while debunking common misconceptions, and also emphasizes mankind's need to embrace naturally therapeutic foods - the foods God always intended for us to eat.

By healing our own bodies of their mucus-filled ills the natural way, we just may heal the numerous ills plaguing modern society as well. Includes the supplementary essay "A Religious Concept of Physical, Spiritual and Mental Dietetics". NO AI WAS USED IN THIS RECORDING.