Summary of Andy Glaze's Smile, or You're Doing it Wrong

Summary of Andy Glaze's Smile, or You're Doing it Wrong

By Milkyway Media
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Listen now to get the key ideas from Andy Glaze's Smile, or You're Doing it Wrong.

Ultrarunner Andy Glaze has pushed his body through extreme races across mountains and deserts, but his greatest test was rebuilding his life after addiction, abuse, and a turbulent childhood. In Smile, or You're Doing It Wrong (2025), Glaze traces his journey from destructive lows to hard-earned stability. Through firefighting, fatherhood, and ultrarunning, he gradually found purpose and resilience. His memoir offers hope: you are strong enough to start over, build a new foundation, and find your smile, starting now…