Procrastination Hacks

What if the task you've been dreading for weeks could be done today?

You have something important due, and you know exactly what it will cost you if it slips. Yet instead of starting, you avoid it like the plague. Just thinking about it makes you anxious, restless, and strangely tired — so you tell yourself you'll begin tomorrow, and tomorrow it's the same.

Left alone, that pattern quietly eats into your work, your relationships, and your sense of what you're capable of.

This guide gets to the root of your procrastination and hands you a way out. In this audiobook, you'll discover:

• The three principles behind the habit - why you procrastinate, and how to correct course the moment you catch yourself
• How to stay motivated on dull work - balancing the tasks you enjoy with the ones you'd rather avoid
• Goal setting that doesn't set you up to fail - how to avoid the impossible targets that guarantee giving up
• One simple rule for your time - the approach that helps you finish what you set out to do
• Why the first ten minutes decide everything - and how to use them to carry an entire task
• What finishers know - the difference between people who complete their goals and those who stall
• The scheduling mistake that wrecks your day - plus three reminders that keep you on track

Putting things off is nothing new: an article in 2017 pointed to Egyptian hieroglyphics that read, "Friends, stop putting off work, and allow us to go home in good time." You are not broken, and you are far from alone.

You don't need more willpower or a personality transplant to change this. With a handful of straightforward methods, even the tasks you dread stop having such a hold on you.