Liam and Lily, a guided bedtime story

This soothing guided bedtime story supports both children and adults in calming the body, settling the nervous system, and easing into deep, restorative sleep.

In Liam and Lily, the story tells you about how different two siblings can be. One has focus on performance, and one on the experience in every present moment. Liam's foot gets stuck under a tree root, and Lily tries to help him. Follow their adventures in this guided bedtime story.

All of Kia's´ stories is available in Swedish and English on Spotify and several platforms World Wide who distributes digital books.

Among many other things, Kia Temmes is an inspirer, multidimensional mentor, and author with a long experience of helping people in several different ways to increase their consciousness. She has produced several guided meditations and bedtime stories for children. Kia has also written the book: "The Power of Aware Living. Release your true self."

Text and voice: Kia Temmes

Image illustrated by: @artbywilnersson.com ~ Suzanne Wilnersson

Editing and music: Stefan Almryd

Copyright © Kia Temmes.

www.youtube.com/kiatemmes