{"product_id":"book-ynbr","title":"Life. Reclaimed","description":"\"This audiobook will profoundly change people's lives for the better.\"\u003cb\u003e - Julia Samuel MBE\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"Urgent, empowering, and genuinely healing, it shows us a better way to live.\"\u003cb\u003e - Dr Joseph Jebelli, author of \u003ci\u003eThe Brain at Rest\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"Warm, well-researched and inspiring. There are insights on every page. Read it, and regenerate, one small step at a time.\"\u003cb\u003e - Rachel Kelly, author of \u003ci\u003eBlack Rainbow\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"I've always wondered what the world's most respected performance coach would advise her clients but to pull back the curtain and experience her guidance is genuinely stunning. Life. Reclaimed is an antidote to burnout culture.\"\u003cb\u003e - Bruce Daisley, author of \u003ci\u003eEat Sleep Work Repeat\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"An excellent book that this moment in time is screaming out for - an ecologically minded remedy for chronic overperformance.\"\u003cb\u003e - Dr Rangan Chatterjee, author of \u003ci\u003eMake Change That Lasts\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"This is a profound and hopeful book, offering a radically healthier vision of success … Eye-opening, soul-searching and genuinely life-changing, it will transform how you think about work, ambition and what it really means to thrive.\"\u003cb\u003e - Grace Marshall, author of \u003ci\u003eHow to be Really Productive and Struggle\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e---\u003cbr\u003e\u003cbr\u003eAre you exhausted by the pressure to 'have it all' - even when you're no longer sure what 'all' truly means?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn a culture that rewards going 'above and beyond' - where exhaustion from late-night work is worn like a badge of honour - the pressure to be exceptional frequently leads to a cycle of chronic overperformance and, eventually, burnout.\u003cbr\u003e\u003cbr\u003eIt's time to stop ignoring your needs to get ahead. In \u003ci\u003eLife. Reclaimed\u003c\/i\u003e top performance psychologist Pippa Grange draws on her work with elite athletes and executives to liberate you from the pressure of the external scoreboard. Blending real-world stories and the principles of regenerative performance, she arms you with the practical tools to dismantle false goals, reset your priorities and build a foundation for lasting success.\u003cbr\u003e\u003cbr\u003eGet ready to stop performing the life you think you should have and start living the one you didn't know was possible.\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePippa Grange \u003c\/b\u003eis a regenerative performance psychologist, coach and storyteller with more than 25 years in the field working with some of the world's top performers across sport and industry. You may have seen her transformative work with the England men's football team as portrayed in the smash-hit national play and TV series \u003ci\u003eDear England\u003c\/i\u003e. Her practice today draws on ecopsychology and performance principles to help individuals and groups sustain and thrive in all their performance adventures.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e© 2025 Pippa Grange (P) 2025 DK Audio\u003c\/b\u003e","brand":"Penguin Random House","offers":[{"title":"Audiobook","offer_id":66874935542064,"sku":"BDynbr","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/ynbr-Square-cover.jpg?v=1779902736","url":"https:\/\/downpour.com\/products\/book-ynbr","provider":"Downpour","version":"1.0","type":"link"}