{"product_id":"book-yl1e","title":"Peacescapes: Guided Relaxation and Visualizations for Rest and Tranquility","description":"\u003cp\u003ePeacescapes: Guided Relaxation and Visualizations for Rest and Tranquility brings together a blend of guided relaxation and calm, sensory-rich visualizations meant to ease the mind and settle the body. Its narration, pacing, and natural imagery are designed to draw you gently into a restful state.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eWith a run time of over 82 minutes, this audiobook includes four convenient sections. Following are summaries of what you will experience.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eSection 1: Guided Relaxation\u003c\/h2\u003e\u003cp\u003eThis section centers on easing tension and quieting the mind through a blend of progressive muscle relaxation and body scan techniques.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eSection 2: Plateau Trail Ride\u003c\/h2\u003e\u003cp\u003eThis guided visualization features a peaceful horseback journey through a springtime high-plains trail in Colorado.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eSection 3: Celestial Cabin\u003c\/h2\u003e\u003cp\u003eThis visualization is about finding peace in a warm, rustic cabin under an emerging nighttime sky. After stepping outside, the quiet evening sky evolves into a sense of cosmic peace and gentle awe.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eSection 4: Mountain Peace\u003c\/h2\u003e\u003cp\u003eThis visualization opens in a small, quiet mountain town and guides you through a highland trail that leads to a serene lake and cabin.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eImportant Information\u003c\/h2\u003e\u003cp\u003ePlease do not listen to this audiobook while driving, walking, using machinery, or doing anything that requires your full attention to ensure safety. Choose a safe place where focused relaxation or falling asleep will not put you or anyone else at risk.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThis audiobook is designed for general relaxation and enjoyment, and results may vary. It is not a substitute for any type of medical treatment, including mental health. If you have any medical concerns related to relaxation or guided imagery, consult a healthcare professional before beginning the audiobook.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eAdditional Credit\u003c\/h2\u003e\u003cp\u003eCover art by Artist Joe Abboreno.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":50428516401456,"sku":"BDyl1e","price":5.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/yl1e-cover.jpg?v=1765500773","url":"https:\/\/downpour.com\/products\/book-yl1e","provider":"Downpour","version":"1.0","type":"link"}