{"product_id":"book-yj5l","title":"Week 1 Of The 30-Day Impacted Health Routine","description":"\u003cp\u003eWeek 1-The foundation of a healthier you.\u003c\/p\u003e\u003cp\u003eWelcome to Week 1 of the 30-Day Impacted Health Routine. This is where your transformation begins. In this section, you will discover how small, consistent actions can create a lasting impact on your body, mind and energy. You will learn how to reset your daily habits, fuel your body with clean nutrition, improve your sleep and strengthen your mindset for success.\u003c\/p\u003e\u003cp\u003eThis week focuses on:\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eBuilding the right morning and evening routine.\u003c\/li\u003e\n\u003cli\u003ePracticing mindful eating and hydration.\u003c\/li\u003e\n\u003cli\u003eSimple detox and stress-relief habits.\u003c\/li\u003e\n\u003cli\u003eSetting realistic goals for your healthy journey.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eBy the end of this week 1, you will feel more balanced, energized and mentally prepared to take on the rest of your 30-day challenge. start strong-your healthiest self begins here.\u003c\/p\u003e\u003cbr\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":50414704394544,"sku":"BDyj5l","price":3.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/yj5l-cover.jpg?v=1765537231","url":"https:\/\/downpour.com\/products\/book-yj5l","provider":"Downpour","version":"1.0","type":"link"}