{"product_id":"book-ygg4","title":"Supercharging the Female Brain","description":"\u003cp\u003eThe full potential of the female brain is astonishing and virtually unlimited-it possesses both strengths and vulnerabilities unique to women. In this in-depth audio learning program, bestselling author and brain science pioneer Dr. Daniel Amen offers a practical, prescriptive plan for women to achieve greater health, energy, and enduring happiness, by nurturing the most essential organ of the body.\u003cbr\u003e\u003cbr\u003eBased on his bestselling book-and invaluable first-hand insights from his clinical practice-Supercharging the Female Brain addresses the issues that women ask about most often. Here, listeners will explore:\u003cbr\u003e\u003cbr\u003eEssentials of the female brain • How to identify your unique brain type • Understanding your key \"health numbers\" • How to boost the brain's capacity and resilience • Retraining self-defeating cognitive patterns • How hormones influence the brain • Estrogen dominance and withdrawal • Progesterone, the feel-good hormone • PMS and postpartum depression • Fertility and pregnancy • Perimenopause and menopause • Help for impulsive and compulsive brain types • Optimizing the brain for healthier relationships • Body image and brain nutrition, and much more.\u003cbr\u003e\u003cbr\u003eIncludes four in-depth learning sessions, plus a complete series of advanced guided practice sessions for stress reduction, weight control, sleep, pain management, and peak cognitive performance. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eProgram Highlights:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eAssessing the Female Brain: You Can't Change What You Do Not Measure\u003cbr\u003eBalancing the Female Brain: Hormonal Health for Beauty and Brains\u003cbr\u003eSoothing the Female Brain: Overcome ADD, Anxiety, Depression, and Insomnia\u003cbr\u003eBeautifying the Female Brain: Looking Great on the Inside and Out\u003cbr\u003eAdvanced guided imagery sessions for specific cognitive and emotional issues\u003c\/p\u003e","brand":"Macmillan Audio","offers":[{"title":"Audiobook","offer_id":50414588821808,"sku":"BDygg4","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/ygg4-Square-cover.jpg?v=1776583414","url":"https:\/\/downpour.com\/products\/book-ygg4","provider":"Downpour","version":"1.0","type":"link"}