{"product_id":"book-v6u6","title":"Enough","description":"\u003cp\u003eRepair Your Attachment Wounds \u003c\/p\u003e\u003cp\u003eCultivate Trust with Your Body \u003c\/p\u003e\u003cp\u003eFind Joy with Food\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eGrowing up in a world where thinness is equated with worth, millions of people find themselves trapped in cycles of dieting, shame, and self-rejection. We've been taught to fight against our bodies, but what if we could learn to listen to and trust them instead? \u003c\/p\u003e\u003cp\u003eHow many years have you spent battling food and feeling bad about your body? How many diets have you tried, only to feel like a failure? How often do you look in the mirror and feel shame?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThat's enough. There is another way.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eA lifetime of being told you're not \"good enough\" creates deep attachment wounds that shape how you relate to food, your body, and your self-worth. These wounds fuel disordered eating and negative self-image. But healing is possible.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eEnough addresses the root cause of disordered eating and body dissatisfaction through attachment theory. Drawing on the author's expertise as a Registered Nurse and Certified Intuitive Eating Counselor, as well as personal experience overcoming her own struggle with an eating disorder, this compassionate guide offers a roadmap to sustainable change.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eHave you had enough? What if you knew, deep down, that you are already enough? Imagine a life of peace with food and your body. Healing is not only possible-it's waiting for you.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Author's Republic","offers":[{"title":"Audiobook","offer_id":50203277426992,"sku":"BDv6u6","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/v6u6-cover.jpg?v=1759994092","url":"https:\/\/downpour.com\/products\/book-v6u6","provider":"Downpour","version":"1.0","type":"link"}