{"product_id":"book-u27p","title":"Mobility for Life","description":"\u003cp\u003e\u003cstrong\u003eNow a \u003cem\u003eUSA Today \u003c\/em\u003ebestseller!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour overall health begins with mobility-and Avita Yoga offers a simple, accessible way to regain and maintain it for life.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDo you struggle with exercise or find it hard to stay consistent? In \u003cem\u003eMobility for Life\u003c\/em\u003e, Avita Yoga founder Jeff Bailey will show you how to improve your health by doing less and moving smarter. This transformative approach uses gentle, intentional shapes to resolve arthritis and joint pain, bring movement to tight spots, and improve balance. Where there's movement, there's health-and anyone can achieve it with practice.\u003c\/p\u003e\u003cp\u003eIn this practical and inspiring guide, you will learn to:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eDifferentiate between pain and healing sensations\u003c\/strong\u003e to take control of your body and health.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eUse Avita shapes to address tight and overly mobile areas\u003c\/strong\u003e, creating a more agile and stable body.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eRegain youth and mobility\u003c\/strong\u003e, regardless of your current fitness level or lifestyle.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eReduce aches and pains\u003c\/strong\u003e, improve balance, and prevent falls or injuries.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eDiscover an alternative to surgery and joint replacements\u003c\/strong\u003e that works well for post-operative maintenance too.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eCultivate a peaceful, mindful presence\u003c\/strong\u003e as you reverse the aging process in your bones and joints.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're a beginner or looking for a new way to care for your health, \u003cem\u003eMobility for Life\u003c\/em\u003e provides the tools you need to find peace, feel better, and sustain lifelong mobility.\u003c\/p\u003e\u003cp\u003eStart your journey today and discover how Avita Yoga can transform your life, and learn how to give your joints and bones the pressure they love.\u003c\/p\u003e","brand":"Forefront Books","offers":[{"title":"Audiobook","offer_id":50172263432496,"sku":"BDu27p","price":22.95,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":50172263465264,"sku":"ZEu27p","price":45.95,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":50172263498032,"sku":"ZMu27p","price":35.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/u27p-Square-cover.jpg?v=1776035943","url":"https:\/\/downpour.com\/products\/book-u27p","provider":"Downpour","version":"1.0","type":"link"}