{"product_id":"book-tm3s","title":"Holistic Living for Wellness","description":"\u003cp\u003e\u003cstrong\u003eHolistic Living for Wellness (Extended Edition): Your Guide to Spiritual Growth, Healthy Diet, and a Fitness Plan Even If Life Gets Busy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Find Your Calm, Build Your Energy, and Feel More Like You, Now in a Special Extended Edition\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003eIf you have been feeling stretched thin, out of rhythm, or simply tired of putting yourself last, you are not alone. Life gets busy, and self-care can slip quietly to the bottom of the list.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eHolistic Living for Wellness (Extended Edition)\u003c\/em\u003e \u003c\/strong\u003eis your invitation to come back to yourself. With warmth and understanding, this audiobook offers real world tools to help you feel stronger, lighter, and more at peace, without guilt, overwhelm, or all or nothing thinking.\u003c\/p\u003e\u003cp\u003eThis Extended Edition includes everything readers have come to love, now with a new bonus chapter,\u003cstrong\u003e \u003cem\u003eAsk the Wellness Coach\u003c\/em\u003e.\u003c\/strong\u003e In it, common questions are met with honest, reassuring answers to help you move forward with clarity.\u003c\/p\u003e\u003cp\u003eInside, you will discover:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCalming practices to reduce stress, boost energy, and sleep better\u003c\/li\u003e\n\u003cli\u003eA printable wellness plan companion you can shape around your life, not the other way around\u003c\/li\u003e\n\u003cli\u003eApproachable tips on eating well, moving mindfully, and living with intention\u003c\/li\u003e\n\u003cli\u003eEncouragement for small, lasting changes that honor your pace\u003c\/li\u003e\n\u003cli\u003eMindset shifts to help you feel more present, grounded, and whole\u003c\/li\u003e\n\u003cli\u003eThoughtful ways to care for both your body and the planet\u003c\/li\u003e\n\u003cli\u003eStories of transformation that remind you healing is possible\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is not a one size fits all solution. It is a supportive companion you can listen to anytime, whether during your morning routine, on your commute, or while winding down at night, as you rediscover what wellness truly means to you.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":50152823849264,"sku":"BDtm3s","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/tm3s-cover.jpg?v=1758175809","url":"https:\/\/downpour.com\/products\/book-tm3s","provider":"Downpour","version":"1.0","type":"link"}