{"product_id":"book-tj76","title":"I Choose Happiness","description":"\u003cp\u003eWhat happens when three generations of women — grandmother, mother, and daughter — find themselves trapped together with their unresolved traumas?\u003c\/p\u003e\u003cp\u003eWhen every conversation turns into a battlefield and a family dinner becomes a test of endurance, life can feel like a closed circle.\u003c\/p\u003e\u003cp\u003eThe story of Galina Ivanovna, Svetlana, and Masha is a vivid example of how family therapy can transform lives. The author traces the journey of three women: from resentment and pain — to understanding, trust, and warmth.\u003c\/p\u003e\u003cp\u003eGrounded in research on neuroplasticity, family psychology, and attachment theory, this book is written in a clear and inspiring style. Each chapter offers practical tools that can help you take the first step toward inner change.\u003c\/p\u003e\u003cp\u003eBy listening to this book, you will learn:\u003c\/p\u003e\u003cp\u003e●\thow to recognize and change family habits that prevent happiness;\u003c\/p\u003e\u003cp\u003e●\ttechniques for strengthening self-esteem at any age;\u003c\/p\u003e\u003cp\u003e●\thow to fill your home with an atmosphere of trust and acceptance;\u003c\/p\u003e\u003cp\u003e●\tways to resolve conflicts without mutual reproach;\u003c\/p\u003e\u003cp\u003e●\thow to let go of guilt and learn to accept yourself;\u003c\/p\u003e\u003cp\u003e●\texercises for building healthy boundaries in relationships;\u003c\/p\u003e\u003cp\u003e●\thow to turn crises into opportunities for growth.\u003c\/p\u003e\u003cp\u003eThis book proves: it is never too late to begin a new chapter — one with space for self-love, respect, and true happiness.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Author's Republic","offers":[{"title":"Audiobook","offer_id":50152781119792,"sku":"BDtj76","price":4.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/tj76-cover.jpg?v=1758175088","url":"https:\/\/downpour.com\/products\/book-tj76","provider":"Downpour","version":"1.0","type":"link"}