{"product_id":"book-tion","title":"Oops, I Packed My  Trauma","description":"\u003cp\u003e\u003cstrong\u003eIntroducing Oops, I Packed My Trauma: A Fun and Transformative Guide to Energy Healing, your indispensable guide brimming with fun exercises and enlightening techniques that redefine how you perceive trauma and self-worth.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eInside Oops, I Packed My Trauma, you’ll discover:\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e● A comprehensive introduction to the mind-body connection, including how to use it to take charge of your healing journey, its connection to the energy system, and how energy healing modalities can help release stored trauma.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e● A step-by-step guide to identifying and releasing limiting beliefs, elevating your self-concept, and taking charge of your emotional, mental, and physical health.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e● Emotional freedom technique (EFT) tapping and how you can utilize it to embrace inner peace, create supportive habits that promote well- being, and cultivate the resilience you’ve been longing for.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e● How to embrace healing powers such as Reiki, PSYCH K, polarity and somatic therapies, breathwork, mindfulness, and meditation.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e● Supportive habits and practices you can start implementing right now to promote your well-being, reduce stress, foster meaningful relationships, and live a healthier lifestyle.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis book is your trusty guide to busting loose from emotional baggage and embarking on a transformative journey of self-discovery. With every chapter, you'll stumble upon tools that tickle your spirit and harmonize perfectly with your body's natural knack for healing—like finding a sock with the same pattern as your favorite shirt!\u003c\/p\u003e\u003cp\u003eGrab Oops, I Packed My Trauma, kickstart your journey, and let those emotional weights fall away—because healing should be as fun as a cake party at a unicorn convention!\u003c\/p\u003e\u003cbr\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":50139139309872,"sku":"BDtion","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/tion-cover.jpg?v=1758159114","url":"https:\/\/downpour.com\/products\/book-tion","provider":"Downpour","version":"1.0","type":"link"}