{"product_id":"book-t1dq","title":"The Art of Walking","description":"\u003cp\u003e\u003cb\u003eA thoughtful guide to using walking as a transformative practice for mindfulness, health, and creativity.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eBlending science, philosophy, and practical tips, \u003ci\u003eThe Art of Walking\u003c\/i\u003e shows how this simple act can profoundly enhance your well-being and connection to the world around you. From mindful strolls to invigorating hikes, this audiobook explores how walking helps foster creativity, build resilience, and reconnect us with our surroundings in an increasingly fast-paced world. \u003c\/p\u003e\u003cp\u003eThis audio edition is brought to life by award-winning narrator Ezra Saifie, recipient of Best New Voice at the inaugural British Audio Awards. Enhanced with immersive sound design, each guided walking meditation is presented on its own track for easy access, allowing listeners to return to moments of calm whenever they need. \u003c\/p\u003e\u003cp\u003eThe audiobook also includes a 30-day walking challenge, thoughtfully adapted for audio, along with an accompanying PDF for visual reference. \u003c\/p\u003e\u003cp\u003eWhether you’re looking to reduce stress, reconnect with nature, or simply move more, \u003ci\u003eThe Art of Walking\u003c\/i\u003e provides the guidance and inspiration to take that first step. \u003c\/p\u003e ","brand":"Hachette Book Group","offers":[{"title":"Audiobook","offer_id":67018312253744,"sku":"BDt1dq","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/t1dq-Square-cover.jpg?v=1782063229","url":"https:\/\/downpour.com\/products\/book-t1dq","provider":"Downpour","version":"1.0","type":"link"}