{"product_id":"book-orhf","title":"Touring and Mental Health: the Music Industry Manual","description":"\u003cp\u003e\u003cstrong\u003eNow available as an audiobook – the acclaimed mental health manual for life on the road.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eA Rough Trade Book of the Year\u003c\/em\u003e, \u003cem\u003eTouring and Mental Health: The Music Industry Manual\u003c\/em\u003e is the definitive guide for artists, crew and professionals working in live music who want to protect their health while touring.\u003c\/p\u003e\u003cp\u003eEdited by psychotherapist and former tour manager Tamsin Embleton, this comprehensive and accessible audiobook brings together clinical guidance, cutting-edge research, and practical strategies to help listeners understand and cope with the psychological, physical and relational challenges of touring. Topics include mental health, performance anxiety, addiction, group dynamics, relationships, diversity and inclusion, physical health, crisis management and post-tour recovery.\u003c\/p\u003e\u003cp\u003eNarrated by Laura Howard (Midsomer Murders), with meditation exercises by Rob Da Bank and an epigraph by Nick Cave, the audiobook features powerful original audio from interviews with artists and professionals including Nile Rodgers, Philip Selway (Radiohead), Charles Thompson (Pixies), Katie Melua, Will Young, Pharoahe Monch, Justin Hawkins, Kieran Hebden (Four Tet), Laura Marling, Taylor Hanson, Emma Banks, Tina Farris, Jake Berry, and many more.\u003c\/p\u003e\u003cp\u003eWhether listening in a tour bus bunk, walking the venue, or on long drives, this is a vital resource for those navigating the intensity of touring life.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cem\u003e“I wish this book had been around when I first started touring … It should be the first thing we all pack when we head out on the road.”\u003c\/em\u003e – \u003cstrong\u003ePhilip Selway (Radiohead)\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e“It’s like having a therapist in your back pocket.” – \u003cstrong\u003eSiobhan Donaghy (Sugababes)\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\"the perfect book, at the perfect time\" – \u003cstrong\u003eMarty Hom (Tour Manager Fleetwood Mac, Shakira)\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e“A must-read for the modern musician.” \u003cstrong\u003e– Madame Gandhi\u003c\/strong\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":50116456481072,"sku":"BDorhf","price":31.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/754862-orhf-Square.jpg?v=1757029696","url":"https:\/\/downpour.com\/products\/book-orhf","provider":"Downpour","version":"1.0","type":"link"}