{"product_id":"book-oiyn","title":"Hug Therapy","description":"\u003cb\u003eDon't Just Feel Good—Do Good \u0026amp; Feel Great\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e    \u003cb\u003eThe science behind hugging.\u003c\/b\u003e Dr. Stone's prescription is for a twenty-one-second hug today and every day. One of the many benefits of hugging is that longer hugs have proven physiological benefits. Hugs are good for your immune system, your stress response, your sleep patterns, and so much more.\u003cbr\u003e\u003cbr\u003e    \u003cb\u003e\u003ci\u003eHug Therapy\u003c\/i\u003e\u003c\/b\u003e brings to life the meaning of hugging. In this book, you will discover what it means to really, truly give yourself and others the profound gift of a hug; how to be powerfully in action and more aware of what matters to you most; that you may choose to begin hugging some strangers … with their blessing of course; and perhaps most importantly, that together, one literal or metaphorical hug at a time, we make the world a better, healthier, and more connected place.\u003cbr\u003e\u003cbr\u003e    \u003cb\u003eEmbrace life.\u003c\/b\u003e \u003ci\u003eHug Therapy\u003c\/i\u003e shares a full-on, unconditional hug from Dr. Stone Kraushaar. In this book, he invites you to wrap your arms around yourself, your life, and everyone around you in a whole new way. A good embrace—a hug—squeezes every ounce of fear, worry, and negativity out of your spirit, leaving you with nothing but warmth, inner peace, and a feeling of connection.","brand":"Highbridge Audio","offers":[{"title":"Audiobook","offer_id":50116432855344,"sku":"BDoiyn","price":15.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":50116432888112,"sku":"ZEoiyn","price":35.99,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":50116432920880,"sku":"ZMoiyn","price":45.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/oiyn-Square-cover.jpg?v=1779293147","url":"https:\/\/downpour.com\/products\/book-oiyn","provider":"Downpour","version":"1.0","type":"link"}