{"product_id":"book-oiyh","title":"The Foodie Diet","description":"\u003cb\u003eA non-diet approach to optimal health and longevity\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e    \u003ci\u003eThe Foodie Diet\u003c\/i\u003e challenges conventional dieting by merging culinary pleasure with science-backed longevity principles. Drawing on her expertise as a dietitian and her personal journey as a food lover, Ella Davar, RD, introduces a revolutionary, Blue Zone-inspired approach to sustainable health and well-being—one that transcends restrictive diets and calorie counting.\u003cbr\u003e\u003cbr\u003e    Rooted in gut-healing and longevity science, the book is structured around Ella's core principles, including:\u003cbr\u003e\u003cbr\u003e    ● \u003cb\u003eEmotional Reset:\u003c\/b\u003e Transform cravings into intentional, nourishing choices.\u003cbr\u003e\u003cbr\u003e    ● \u003cb\u003eGut Health:\u003c\/b\u003e Unlock the power of the gut-brain connection for overall well-being.\u003cbr\u003e\u003cbr\u003e    ● \u003cb\u003eBio-Individuality:\u003c\/b\u003e Decode your body's unique nutritional needs.\u003cbr\u003e\u003cbr\u003e    Culminating in a personalized twenty-eight-day plan, \u003ci\u003eThe Foodie Diet\u003c\/i\u003e is a guide to thriving from the inside out—helping listeners cultivate a healthy, joyful, and sustainable relationship with food.","brand":"Highbridge Audio","offers":[{"title":"Audiobook","offer_id":50116432625968,"sku":"BDoiyh","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":50116432658736,"sku":"ZEoiyh","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":50116432691504,"sku":"ZMoiyh","price":45.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/oiyh-cover.jpg?v=1765901546","url":"https:\/\/downpour.com\/products\/book-oiyh","provider":"Downpour","version":"1.0","type":"link"}