{"product_id":"book-oi9p","title":"The 5 Step Shadow Work Workbook","description":"\u003cp\u003eThis Powerful Workbook 5-Step Shadow Work Workbook Helps You Get to the Root of Your Struggles – Your Shadow Self. The Silent Keeper of Everything You Weren’t Allowed to Feel.\u003c\/p\u003e\u003cp\u003eBuilt on a proven ARISE Formula, you’ll learn how to:\u003c\/p\u003e\u003cp\u003eRewire your nervous system and break free from default reactions, even if nothing has worked before.\u003c\/p\u003e\u003cp\u003eReveal and release emotional baggage without getting overwhelmed.\u003c\/p\u003e\u003cp\u003eDissolve outdated beliefs like people-pleasing, self-doubt, or perfectionism.\u003c\/p\u003e\u003cp\u003eTurn insight into action so your healing actually shows up in how you live, speak, and lead.\u003c\/p\u003e\u003cp\u003eWhere some shadow work can feel abstract or overwhelming, the ARISE journey offers structure with compassion. You won’t be left wondering what to do next. Every step is clearly guided, helping you move from insight to embodiment, one grounded practice at a time.\u003c\/p\u003e\u003cp\u003eOver 171 Shadow Work Journaling Prompts \u0026amp; Reflective Exercises + 7 Exclusive transformational tools including a Guided Audio Meditation to heal your inner child, break free from emotional spirals, integrate your shadows and reclaim your mental power.\u003c\/p\u003e","brand":"Author's Republic","offers":[{"title":"Audiobook","offer_id":50025277423920,"sku":"BDoi9p","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/751772-oi9p-Square.jpg?v=1754280214","url":"https:\/\/downpour.com\/products\/book-oi9p","provider":"Downpour","version":"1.0","type":"link"}