{"product_id":"book-np6n","title":"Five Minute Mindfulness Quick Spiritual Practices for Inner Peace","description":"\u003cp\u003e\u003cstrong\u003e Author\u003c\/strong\u003e: Melinda Barss\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003ePublisher\u003c\/strong\u003e: Healing Light Press\u003c\/p\u003e\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eFind peace in the present moment—even on your busiest days.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFive Minute Mindfulness: Quick Spiritual Practices for Inner Peace\u003c\/em\u003e is your go-to guide for reconnecting with yourself, releasing stress, and grounding your energy in just minutes a day.\u003c\/p\u003e\u003cp\u003eDesigned for real life, this audiobook offers \u003cstrong\u003eshort, powerful mindfulness techniques\u003c\/strong\u003e that fit seamlessly into any schedule. Whether you're navigating daily chaos, a high-stress workday, or simply seeking more meaning and calm, these bite-sized spiritual practices will help you pause, breathe, and realign with your inner peace.\u003c\/p\u003e\u003cp\u003eEach chapter introduces a new 5-minute technique—from mindful breathing and gratitude pauses to grounding with nature and being fully present. You don’t need hours of meditation to transform your life. Just five minutes of stillness can create lasting clarity, presence, and emotional resilience.\u003c\/p\u003e\u003cp\u003eIdeal for beginners, spiritual seekers, and busy listeners, \u003cem\u003eFive Minute Mindfulness\u003c\/em\u003e is perfect for your morning routine, commute, break time, or bedtime wind-down.\u003c\/p\u003e","brand":"Findaway World, LLC","offers":[{"title":"Audiobook","offer_id":49850391298352,"sku":"BDnp6n","price":3.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/738654-np6n-Square.jpg?v=1748265317","url":"https:\/\/downpour.com\/products\/book-np6n","provider":"Downpour","version":"1.0","type":"link"}