{"product_id":"book-nnmd","title":"Walk With Ease","description":"\u003ch2\u003eWalk Your Way to Good Health!\u003c\/h2\u003e\u003cp\u003e\u003cem\u003eWalk With Ease\u003c\/em\u003e is a fitness program shown to reduce pain and improve your health. Brought to you by the experts you trust at the Arthritis Foundation, Walk With Ease provides techniques to build and maintain a successful walking program. Used on your own or as part of a group, this book will help you:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWalk safely and comfortably\u003c\/li\u003e\n\u003cli\u003eCreate a fitness program tailor made for you\u003c\/li\u003e\n\u003cli\u003eImproves your flexibility, strength and stamina\u003c\/li\u003e\n\u003cli\u003eFight the I-don't-want-to exercise blues\u003c\/li\u003e\n\u003cli\u003eFollow simple warm up and cool down stretches\u003c\/li\u003e\n\u003cli\u003eKeep track of your progress with a walking diary\u003c\/li\u003e\n\u003cli\u003eMotivate yourself to finally get in great shape\u003c\/li\u003e\n\u003cli\u003eReduce pain and feel great\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003ePut your best foot forward and start your walking plan today! For more information and electronic resources, go to www.arthritis.org\/wwe \u003c\/h2\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49843794149680,"sku":"BDnnmd","price":7.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/737233-nnmd-Square.jpg?v=1747889044","url":"https:\/\/downpour.com\/products\/book-nnmd","provider":"Downpour","version":"1.0","type":"link"}