{"product_id":"book-ll05","title":"7 Steps to a Pain-Free Life","description":"A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain.\u003cp\u003eSince the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In \u003ci\u003e7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain\u003c\/i\u003e, you’ll learn:\u003c\/p\u003e\u003cul\u003e \u003cli\u003eCommon causes of lower back, neck pain and shoulder pain\u003c\/li\u003e \u003cli\u003eThe vital role discs play in back and neck health\u003c\/li\u003e \u003cli\u003eEasy exercises that alleviate pain immediately\u003c\/li\u003e\n\u003c\/ul\u003e Considered the treatment of choice by health care professionals throughout the world,\u003ci\u003e 7 Steps to a Pain-Free Life \u003c\/i\u003ewill help you find permanent relief from back, neck, and shoulder pain.\u003cp\u003e This audiobook is masterfully read by Kaleo Griffith, and was produced and published by Echo Point Books \u0026amp; Media, an independent bookseller in Brattleboro, Vermont. Audio engineering by Mike Thal.\u003c\/p\u003e","brand":"Dreamscape","offers":[{"title":"Audiobook","offer_id":49711967600944,"sku":"BDll05","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/714870-ll05-Square.jpg?v=1744223664","url":"https:\/\/downpour.com\/products\/book-ll05","provider":"Downpour","version":"1.0","type":"link"}