{"product_id":"book-l4ta","title":"THE RESILIENCE FACTOR- Bounce back from adversity in 30 days","description":"\u003cp\u003eThis comprehensive guidebook provides readers with practical strategies and techniques to build resilience and cope with lifes challenges. Through nine chapters readers will learn how to:\u003c\/p\u003e\u003cp\u003e1) Understand resilience and its importance\u003c\/p\u003e\u003cp\u003e2) Develop self awareness and emotional regulation skills\u003c\/p\u003e\u003cp\u003e3) Cultivate a positive mindset and optimism\u003c\/p\u003e\u003cp\u003e4) Employ problem focused and emotion focused coping strategies\u003c\/p\u003e\u003cp\u003e5) Practise acceptance and commitment techniques.\u003c\/p\u003e\u003cp\u003e6) Develop an unstoppable mindset to overcome adversity\u003c\/p\u003e\u003cp\u003e7) Break free from self-doubt and unleash your inner strength\u003c\/p\u003e\u003cp\u003eThrough actionable daily strategies and inspiring stories, 'The Resilience Factor' will guide you to:\u003c\/p\u003e\u003cp\u003eReclaim control\u003c\/p\u003e\u003cp\u003eRestore confidence\u003c\/p\u003e\u003cp\u003eRestart your life\u003c\/p\u003e\u003cp\u003eBegin your 30-day journey to unstoppable resilience today!\"\u003c\/p\u003e","brand":"Findaway World, LLC","offers":[{"title":"Audiobook","offer_id":49646384808240,"sku":"BDl4ta","price":6.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/707717-l4ta-Square.jpg?v=1742652116","url":"https:\/\/downpour.com\/products\/book-l4ta","provider":"Downpour","version":"1.0","type":"link"}