{"product_id":"book-ktdf","title":"Do Reset - Meditate. Move beyond thinking. Find clarity","description":"\u003cp\u003eSometimes life can feel like a lot. Even on a good day you will experience some stress and fatigue. The nature of modern living guarantees it. The crucial question is not how to avoid it, but how quickly can you reset and recover.\u003cbr\u003e\u003cbr\u003eThe answer lies within.\u003cbr\u003e\u003cbr\u003eMeditation is the most powerful tool to rebalance your system; to get past the noise, arrive at a state of inner mental quiet and tap into a virtually unlimited reservoir of energy and creative potential.\u003cbr\u003e\u003cbr\u003eJillian Lavender is one of the world's most experienced teachers of Vedic Meditation. In \u003ci\u003eDo Reset\u003c\/i\u003e, you'll discover how this ancient practice can help you maintain your sense of self, provide clarity and move forward.\u003cbr\u003e\u003cbr\u003eMeditation is not about detaching from life. It's about becoming more dynamic and engaged in the world around you. Because how we respond to life's challenges is becoming the defining skill of our age.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'A modern-day guide to a timeless practice. Jillian shows why meditation is the essential reset for our busy lives.'\u003c\/b\u003e - Tim Spector OBE, \u003ci\u003eSunday Times\u003c\/i\u003e bestselling author\u003cbr\u003e\u003cbr\u003e© Jillian Lavender 2025 (P) Do Books Audio 2025\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Audiobook","offer_id":67471726772528,"sku":"BDktdf","price":7.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/ktdf-Square-cover.jpg?v=1786033125","url":"https:\/\/downpour.com\/products\/book-ktdf","provider":"Downpour","version":"1.0","type":"link"}